Sunday, January 07, 2007

A Good Nights Sleep - Raising Sleep Awareness

My disqualification from the Global Sleeper Cross has brought me to consider the larger mission bestowed upon me by my career as a Pro-Dozer. I'm going to use the same time that I would have spent competing in the Sleeper Cross to raise Sleep Awareness for the multitudes of casual sleepers that are just trying to get by on a good nights sleep.

This is a sampling of basic sleep topics that I will cover in coming month in the hopes of promoting better rest world wide.

- Summer Sleeping indoors without an air-conditioner
- Summer Sleeping indoors with an air-conditioner
- How many hours should I sleep each night?
- Winter Sleeping indoors
- Raw Sleep (in the nude) versus outer-wear sleep
- What time is bed time for kids?
- Sleeping with a sun-burn
- Sleeping in the car
- How to sleep if caught in the snow
- Sleeping while stranded at sea on a raft
- Sleeping with pets
- Designer sleepwear versus discount sleepwear
- artifice Bed Decor
- Down pillows vs. synthetic
- Sex before sleep or after?
- Napping - When is it too much
- Lingerie vs. Traditional Sleepwear

Stayed tuned for updates so you can get the best nights sleep. See you in your dreams.
BW

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